Clenching, grinding, and sports impacts can wear down teeth and strain the jaw. At Blue Dental Clinic on the Upper East Side, we design custom mouth guards that fit securely, protect effectively, and feel comfortable—so you can sleep or play with confidence.

Why choose us

• Custom fit: Digital scans or precise impressions for secure, breathe-easy comfort.
• Right guard for the job: Night guards for bruxism/TMJ relief, plus high-impact sports mouthguards.
• Durable materials: Dual-laminate, hard acrylic, or EVA—chosen for your bite and habits.
• Insurance-friendly: We verify benefits, provide clear estimates, and submit claims on your behalf.

Types of mouth guards we offer

• Night guard (bruxism splint): Cushions clenching/grinding, helps reduce morning jaw soreness, protects enamel and restorations.
• TMJ stabilization/occlusal guard: Hard acrylic or dual-laminate appliance designed to de-load joints and balance bite contacts.
• Sports mouthguard (athletic): Shock-absorbing EVA guard for contact and court sports—better retention and airflow than boil-and-bite.
• Post-treatment protection: Guards tailored for veneers, crowns, or implant restorations to extend longevity.

Custom vs. store-bought

Boil-and-bite guards can be bulky, loose, or uneven, which may reduce protection and irritate gums. A custom guard is thinner where it can be, thicker where it must be, and stays put—so you actually use it every day.

What to expect

1. Consult & exam: Discuss symptoms (tooth wear, jaw popping, headaches), review any existing dental work.
2. Scans/impressions: Quick digital scan or traditional impressions for an exact model of your teeth.
3. Fabrication: Lab makes your guard to the prescribed thickness, material, and arch (upper or lower).
4. Fitting & adjustments: We fine-tune contacts for comfort and even protection; you leave with care instructions.
5. Follow-up: Bite check and minor refinements after you’ve worn it a few nights or games.

Care & maintenance

• Rinse after use; brush gently with liquid soap (avoid toothpaste abrasives).
• Air-dry, then store in a ventilated case—keep away from heat and pets.
• Disinfect weekly with recommended solutions.
• Bring it to cleanings for a quick ultrasonic refresh and fit check.
• Expect replacement every 1–3 years depending on wear, grinding force, and sport intensity.

Special notes

• Retainers vs. night guards: Retainers hold tooth position; night guards absorb force. Many patients need both (or a combined design when appropriate).
• Invisalign patients: Ask about a protective plan during and after aligner treatment.
• Veneers/implants: Guards are strongly recommended to protect your investment if you clench or grind.

Cost & insurance

Fees vary by type (night vs. sports), material, and complexity. Dental plans often contribute to night guards for bruxism; sports guards are less commonly covered. We’ll check benefits in advance, provide a clear written estimate, and file your claim.

FAQs

Upper or lower guard—does it matter?
Either can work. We choose based on your bite, restorations, and comfort—goal is even, stable contact.

Will a guard stop my TMJ clicks?
It can reduce strain and symptoms for many patients, but it isn’t a cure-all. We pair appliances with bite checks and habit coaching.

Can I talk and breathe with a sports guard?
Yes—custom guards are contoured for better airflow and speech than over-the-counter options.

My guard turns cloudy—normal?
Mineral deposits and micro-scratches happen. Proper cleaning and periodic polishing at checkups help.

What if I grind through it?
That means it’s doing its job. We’ll adjust thickness or material and remake as needed.



Ready to protect your smile?

Book a mouth guard consultation at our Upper East Side office. We’ll match the right guard to your goals—nighttime relief, game-day protection, or both—and make it comfortable enough to wear, every time.